Monthly Archives: October 2013

Shavasana

Corpse Pose. The name itself denotes death. So why the surprise when, lying on her back, April felt a sinking sensation sweep through her body? Her loss overwhelmed her. “I don’t want anyone else to die,” her tears came slowly … Continue reading

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The Neck: Let’s Look At It

The neck. Such a small segment of our bodies and, yet, it is responsible for so much. With it, we can look around. We can gaze upwards towards the beautiful blue sky, cast our eyes downward towards the ground, turn … Continue reading

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Two Yoga Teachers

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King Pigeon Pose

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Disclaimer

This blog is not meant as a sole resource. Physical, mental, and emotional wellness requires a holistic approach. I urge you to look to this site as a source of self-help and not as a substitute for qualified allopathic and … Continue reading

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