This blog is not meant as a sole resource. Physical, mental, and emotional wellness requires a holistic approach. I urge you to look to this site as a source of self-help and not as a substitute for qualified allopathic and alternative treatments. You are responsible for your own physical, mental, and emotional health. I hope my experiences and those of my clients will aid you in your quest for a whole and happy life. Because the work I do is highly confidential, professional ethics require that I alter names and details in a way as to make it impossible to discern the identity of any one of my clients. As such, I’ve taken creative license with names, ages, demographics, and other non-essential information so as to mask the identities and preserve the privacy of those who come to me for help. Yet, the essentials are all unchanged. The emotions, the poses, and the level of relief as well as many of the set-up phrases remain fundamentally unaltered. Use this as a safe place to begin your own Emotional Yoga journey.

Namaste (The light in me honors the light in you)


About emotionalyoga

Daralyse Lyons is a Certified Yoga Instructor. She received her Yoga Teacher Training at the Yoga Education Institute (a Registered Yoga Alliance School). She has also been trained in Advanced Level EFT. Her work has been published in From the Inside Out, Yoga Chicago, Complete Yoga, International Association of Yoga Therapists, and Yogi Times Magazines. As a practitioner, she works with individuals, couples, and groups to help people transform themselves and their lives.
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s